Danil Gizatullin 5:00 row
1,519
Meters
5:00.0
Time
1:38.7
Pace
127
Calories
179
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1550 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 127 |
February 16, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,519 | 1:38.7 | 363 | 1550 | 127 | 26 | 179 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 25 | 26 | 171 |
| 2:00.0 | 301 | 1:39.6 | 354 | 1516 | 25 | 25 | 174 |
| 3:00.0 | 302 | 1:39.3 | 357 | 1528 | 25 | 26 | 183 |
| 4:00.0 | 304 | 1:38.6 | 364 | 1553 | 25 | 27 | 185 |
| 5:00.0 | 310 | 1:36.7 | 386 | 1629 | 27 | 28 | 186 |
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Workout Graph
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