Danil Gizatullin 30:00 row
7,879
Meters
30:00.0
Time
1:54.2
Pace
552
Calories
150
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 125 |
February 18, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,879 | 1:54.2 | 235 | 1108 | 552 | 21 | 150 |
| 6:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 109 | 21 | 144 |
| 12:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 113 | 21 | 153 |
| 18:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 112 | 21 | 150 |
| 24:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 109 | 21 | 149 |
| 30:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 109 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.