Danil Gizatullin 30:00 row
7,859
Meters
30:00.0
Time
1:54.5
Pace
548
Calories
148
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 125 |
February 19, 2026 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,859 | 1:54.5 | 233 | 1102 | 548 | 22 | 148 |
| 6:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 109 | 29 | |
| 12:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 108 | 20 | 147 |
| 18:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 108 | 21 | 152 |
| 24:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 109 | 21 | 146 |
| 30:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 114 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.