Danil Gizatullin 20:00 row
5,197
Meters
20:00.0
Time
1:55.4
Pace
358
Calories
149
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 125 |
February 20, 2026 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,197 | 1:55.4 | 227 | 1082 | 358 | 21 | 149 |
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 72 | 21 | 146 |
| 8:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 72 | 22 | 144 |
| 12:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 71 | 21 | 148 |
| 16:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 72 | 22 | 159 |
| 20:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 71 | 21 | 149 |
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Workout Graph
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