Danil Gizatullin 40:00 row
10,533
Meters
40:00.0
Time
1:53.9
Pace
740
Calories
143
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 128 |
February 24, 2026 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,533 | 1:53.9 | 237 | 1114 | 740 | 20 | 143 |
| 8:00.0 | 2,102 | 1:54.1 | 235 | 1109 | 147 | 20 | 139 |
| 16:00.0 | 2,105 | 1:54.0 | 236 | 1112 | 148 | 20 | 141 |
| 24:00.0 | 2,109 | 1:53.7 | 238 | 1117 | 148 | 21 | 146 |
| 32:00.0 | 2,110 | 1:53.7 | 238 | 1118 | 149 | 21 | 143 |
| 40:00.0 | 2,108 | 1:53.8 | 237 | 1116 | 148 | 21 | 148 |
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Workout Graph
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