Danil Gizatullin 20:00 row
5,196
Meters
20:00.0
Time
1:55.4
Pace
358
Calories
149
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 123 |
February 25, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,196 | 1:55.4 | 227 | 1082 | 358 | 21 | 149 |
| 4:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 71 | 21 | 144 |
| 8:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 71 | 21 | 153 |
| 12:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 72 | 21 | 151 |
| 16:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 73 | 22 | 154 |
| 20:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 71 | 21 | 146 |
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Workout Graph
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