Danil Gizatullin 10x2:20/2:45r row
7,206
Meters
23:20.0
Time
1:37.1
Pace
630
Calories
178
Heart Rate
| Rest Distance | 748 |
|---|---|
| Rest Time | 27:30.0 |
| Overall Distance | 7,954 |
| Overall Time | 50:50.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1614 |
| Stroke Rate | 28 |
| Stroke Count | 725 |
| Drag Factor | 124 |
March 04, 2026 21:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.0 | 7,206 | 1:37.1 | 382 | 1614 | 28 | 178 |
| 2:20.0 | 720 | 1:37.2 | 381 | 1610 | 28 | 165 |
| 2:20.0 | 720 | 1:37.2 | 381 | 1610 | 27 | 171 |
| 2:20.0 | 721 | 1:37.0 | 382 | 1616 | 28 | 176 |
| 2:20.0 | 721 | 1:37.0 | 382 | 1616 | 28 | 179 |
| 2:20.0 | 721 | 1:37.0 | 382 | 1616 | 28 | 179 |
| 2:20.0 | 720 | 1:37.2 | 381 | 1610 | 28 | 181 |
| 2:20.0 | 721 | 1:37.0 | 382 | 1616 | 28 | 181 |
| 2:20.0 | 720 | 1:37.2 | 381 | 1610 | 29 | 183 |
| 2:20.0 | 720 | 1:37.2 | 381 | 1610 | 29 | 183 |
| 2:20.0 | 721 | 1:37.0 | 382 | 1616 | 29 | 185 |
| r748 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.