Danil Gizatullin 20:00 row
5,231
Meters
20:00.3
Time
1:54.7
Pace
364
Calories
146
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 126 |
March 08, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.3 | 5,231 | 1:54.7 | 232 | 1097 | 364 | 20 | 146 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 21 | 139 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 91 | 21 | 145 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 21 | 150 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 21 | 150 |
| 20:00.3 | 1 | 2:30.0 | 104 | 656 | 0 | 0 | 149 |
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Workout Graph
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