Danil Gizatullin 20:00 row
5,438
Meters
20:00.0
Time
1:50.3
Pace
397
Calories
152
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 124 |
March 13, 2026 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,438 | 1:50.3 | 261 | 1196 | 397 | 22 | 152 |
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 80 | 22 | 151 |
| 8:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 80 | 23 | 151 |
| 12:00.0 | 1,084 | 1:50.7 | 258 | 1187 | 79 | 22 | 152 |
| 16:00.0 | 1,086 | 1:50.4 | 259 | 1192 | 79 | 23 | 153 |
| 20:00.0 | 1,086 | 1:50.4 | 259 | 1192 | 79 | 23 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.