Danil Gizatullin 20:01 row
5,208
Meters
20:01.8
Time
1:55.3
Pace
360
Calories
140
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 123 |
March 19, 2026 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.8 | 5,208 | 1:55.3 | 228 | 1084 | 360 | 22 | 140 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 29 | 140 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 21 | 139 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 21 | 142 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 21 | 143 |
| 20:01.8 | 7 | 2:08.5 | 165 | 866 | 0 | 0 | 140 |
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Workout Graph
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