Danil Gizatullin 40:00 row
10,558
Meters
40:00.0
Time
1:53.6
Pace
745
Calories
149
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 125 |
March 21, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,558 | 1:53.6 | 238 | 1117 | 745 | 22 | 149 |
| 8:00.0 | 2,104 | 1:54.0 | 236 | 1110 | 148 | 26 | 143 |
| 16:00.0 | 2,110 | 1:53.7 | 238 | 1117 | 149 | 21 | 146 |
| 24:00.0 | 2,111 | 1:53.6 | 238 | 1117 | 149 | 22 | 151 |
| 32:00.0 | 2,118 | 1:53.3 | 241 | 1125 | 150 | 22 | 154 |
| 40:00.0 | 2,115 | 1:53.4 | 240 | 1117 | 149 | 22 | 151 |
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Workout Graph
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