Danil Gizatullin 10:00 row
2,652
Meters
10:00.0
Time
1:53.1
Pace
187
Calories
144
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 124 |
March 23, 2026 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,652 | 1:53.1 | 242 | 1122 | 187 | 25 | 144 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 33 | 141 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 24 | 139 |
| 6:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 25 | 149 |
| 8:00.0 | 536 | 1:51.9 | 250 | 1140 | 38 | 22 | 145 |
| 10:00.0 | 542 | 1:50.7 | 258 | 1170 | 39 | 22 | 150 |
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Workout Graph
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