Danil Gizatullin 15:00 row
4,046
Meters
15:00.0
Time
1:51.2
Pace
292
Calories
148
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 125 |
March 26, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,046 | 1:51.2 | 254 | 1175 | 292 | 24 | 148 |
| 3:00.0 | 790 | 1:53.9 | 237 | 1114 | 55 | 31 | 143 |
| 6:00.0 | 812 | 1:50.8 | 257 | 1184 | 59 | 24 | 146 |
| 9:00.0 | 812 | 1:50.8 | 257 | 1184 | 59 | 22 | 151 |
| 12:00.0 | 817 | 1:50.1 | 262 | 1201 | 60 | 22 | 153 |
| 15:00.0 | 815 | 1:50.4 | 260 | 1194 | 59 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.