Danil Gizatullin 20:00 row
5,375
Meters
20:00.0
Time
1:51.6
Pace
387
Calories
152
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 125 |
April 02, 2026 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,375 | 1:51.6 | 252 | 1165 | 387 | 21 | 152 |
| 4:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 77 | 21 | 149 |
| 8:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 77 | 21 | 153 |
| 12:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 77 | 21 | 154 |
| 16:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 78 | 22 | 154 |
| 20:00.0 | 1,079 | 1:51.2 | 254 | 1175 | 78 | 22 | 152 |
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Workout Graph
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