Danil Gizatullin 5:00 row
1,281m
Meters
5:00.0
Time
1:57.0
Pace
86
Calories
153
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 112 |
September 08, 2023 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 | 153 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 20 | 132 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 21 | 145 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 20 | 159 |
| 4:00.0 | 302m | 1:39.3 | 357 | 1528 | 22 | 174 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.