Danil Gizatullin 5:00 row
1,324m
Meters
5:00.0
Time
1:53.2
Pace
92
Calories
147
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 131 |
September 09, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 22 | 147 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 129 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 139 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 23 | 148 |
| 4:00.0 | 303m | 1:39.0 | 361 | 1541 | 25 | 164 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 159 |
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Workout Graph
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