Danil Gizatullin 40:00 row
9,681m
Meters
40:00.0
Time
2:03.9
Pace
619
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 131 |
September 09, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,681m | 2:03.9 | 184 | 932 | 21 | 148 |
| 8:00.0 | 1,919m | 2:05.0 | 179 | 915 | 21 | 142 |
| 16:00.0 | 1,924m | 2:04.7 | 180 | 920 | 21 | 147 |
| 24:00.0 | 1,933m | 2:04.1 | 183 | 929 | 21 | 147 |
| 32:00.0 | 1,951m | 2:03.0 | 188 | 947 | 22 | 151 |
| 40:00.0 | 1,956m | 2:02.6 | 189 | 952 | 21 | 154 |
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Workout Graph
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