Danil Gizatullin 7:00 row
1,815m
Meters
7:00.0
Time
1:55.7
Pace
128
Calories
165
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 119 |
September 12, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,815m | 1:55.7 | 226 | 1077 | 20 | 165 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 139 |
| 4:00.0 | 579m | 1:43.6 | 315 | 1382 | 21 | 175 |
| 6:00.0 | 559m | 1:47.3 | 283 | 1274 | 23 | 182 |
| 7:00.0 | 216m | 2:18.8 | 131 | 749 | 18 |
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Workout Graph
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