Danil Gizatullin 20:00 row
5,482m
Meters
20:00.0
Time
1:49.4
Pace
404
Calories
189
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
September 12, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,482m | 1:49.4 | 267 | 1218 | 23 | 189 |
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 21 | 184 |
| 10:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 22 | 185 |
| 15:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 24 | 190 |
| 20:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 25 | 197 |
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Workout Graph
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