Danil Gizatullin 30:00 row
7,498m
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
158
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 130 |
September 15, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,498m | 2:00.0 | 202 | 996 | 20 | 158 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 21 | 146 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 20 | 153 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 21 | 157 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 20 | 166 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 21 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.