Danil Gizatullin 30:00 row
6,957m
Meters
30:00.0
Time
2:09.3
Pace
425
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
September 16, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,957m | 2:09.3 | 162 | 856 | 19 | 138 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 19 | 138 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 | 138 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 | 137 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 | 138 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.