Danil Gizatullin 20:00 row
5,522m
Meters
20:00.0
Time
1:48.6
Pace
412
Calories
192
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 132 |
September 26, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,522m | 1:48.6 | 273 | 1238 | 23 | 192 |
| 5:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 22 | 186 |
| 10:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 22 | 187 |
| 15:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 24 | 193 |
| 20:00.0 | 1,455m | 1:43.0 | 319 | 1399 | 26 | 204 |
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Workout Graph
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