Danil Gizatullin 30:00 row
7,372m
Meters
30:00.0
Time
2:02.0
Pace
478
Calories
148
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 139 |
October 10, 2023 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,372m | 2:02.0 | 192 | 961 | 20 | 148 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 20 | 144 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 | 148 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 20 | 148 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 20 | 153 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 20 | 150 |
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Workout Graph
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