Danil Gizatullin 30:00 row

7,217m

Meters

30:00.0

Time

2:04.7

Pace

458

Calories

145

Heart Rate

Average Watts180
Calories Per Hour921
Stroke Rate21
Stroke Count633

October 11, 2023 15:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,217m 2:04.7 180 921 21 145
6:00.0 1,441m 2:04.9 180 918 21 141
12:00.0 1,442m 2:04.8 180 919 21 142
18:00.0 1,445m 2:04.5 181 923 21 146
24:00.0 1,444m 2:04.6 181 921 21 146
30:00.0 1,446m 2:04.4 181 924 21 151

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Workout Graph

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