Danil Gizatullin 30:00 row
8,200m
Meters
30:00.0
Time
1:49.7
Pace
603
Calories
190
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 136 |
October 26, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,200m | 1:49.7 | 265 | 1211 | 22 | 190 |
| 5:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 22 | 185 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 22 | 177 |
| 15:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 22 | 189 |
| 20:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 22 | 193 |
| 25:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 22 | 196 |
| 30:00.0 | 1,420m | 1:45.6 | 297 | 1321 | 25 | 204 |
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Workout Graph
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