Danil Gizatullin 20:00 row
4,544m
Meters
20:00.0
Time
2:12.0
Pace
272
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 138 |
October 31, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,544m | 2:12.0 | 152 | 823 | 17 | 151 |
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 18 | 149 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 18 | 154 |
| 12:00.0 | 912m | 2:11.5 | 154 | 828 | 18 | 150 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 17 | 153 |
| 20:00.0 | 909m | 2:12.0 | 152 | 823 | 18 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.