Danil Gizatullin 30:00 row
6,888m
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 140 |
November 01, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,888m | 2:10.6 | 157 | 839 | 20 | 134 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 21 | 134 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 | 136 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 | 130 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 20 | 132 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 | 140 |
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Workout Graph
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