Danil Gizatullin 1000m row
1,000m
Meters
3:09.0
Time
1:34.5
Pace
89
Calories
176
Heart Rate
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 30 |
| Stroke Count | 96 |
| Drag Factor | 126 |
November 04, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.0 | 1,000m | 1:34.5 | 415 | 1727 | 30 | 176 |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 31 | 160 |
| 0:37.2 | 400m | 1:33.0 | 435 | 1797 | 31 | 175 |
| 0:37.8 | 600m | 1:34.5 | 415 | 1727 | 30 | 180 |
| 0:38.6 | 800m | 1:36.5 | 389 | 1640 | 31 | 183 |
| 0:38.9 | 1,000m | 1:37.2 | 381 | 1609 | 29 | 184 |
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Workout Graph
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