Danil Gizatullin v250m/1:00r...1 row
250m
Meters
0:45.1
Time
1:30.2
Pace
24
Calories
168
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 380m |
| Overall Time | 1:45.1 |
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1941 |
| Stroke Rate | 35 |
| Stroke Count | 43 |
November 04, 2023 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:45.1 | 250m | 1:30.2 | 477 | 1941 | 35 | 168 | |
| 0:45.1 | 250m | 1:30.2 | 477 | 1941 | 35 | 168 | |
| r: 1:00 | 130m | ||||||
| r130m |
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Workout Graph
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