Danil Gizatullin 7:00 row
1,582m
Meters
7:00.0
Time
2:12.7
Pace
93
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 132 |
November 04, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,582m | 2:12.7 | 150 | 814 | 20 | 132 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 21 | 127 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 130 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 138 |
| 7:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.