Danil Gizatullin 7:00 row
1,802m
Meters
7:00.0
Time
1:56.5
Pace
125
Calories
156
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 137 |
November 07, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,802m | 1:56.5 | 221 | 1061 | 21 | 156 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 130 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 20 | 144 |
| 3:00.0 | 268m | 1:51.9 | 250 | 1158 | 21 | 155 |
| 4:00.0 | 305m | 1:38.3 | 368 | 1565 | 21 | 168 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 19 | 159 |
| 6:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 168 |
| 7:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | 169 |
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Workout Graph
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