Danil Gizatullin 15:00 row
3,402m
Meters
15:00.0
Time
2:12.2
Pace
203
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 138 |
November 07, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,402m | 2:12.2 | 151 | 820 | 20 | 141 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 20 | 140 |
| 6:00.0 | 681m | 2:12.1 | 152 | 821 | 20 | 143 |
| 9:00.0 | 683m | 2:11.7 | 153 | 826 | 20 | 138 |
| 12:00.0 | 689m | 2:10.6 | 157 | 840 | 20 | 142 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.