Danil Gizatullin 20:00 row
5,695m
Meters
20:00.0
Time
1:45.3
Pace
440
Calories
182
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 134 |
November 14, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,695m | 1:45.3 | 299 | 1330 | 24 | 182 |
| 4:00.0 | 1,140m | 1:45.2 | 300 | 1332 | 24 | 175 |
| 8:00.0 | 1,129m | 1:46.2 | 291 | 1303 | 24 | 178 |
| 12:00.0 | 1,130m | 1:46.1 | 292 | 1305 | 24 | 183 |
| 16:00.0 | 1,135m | 1:45.7 | 296 | 1319 | 25 | 186 |
| 20:00.0 | 1,161m | 1:43.3 | 317 | 1390 | 25 | 192 |
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Workout Graph
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