Danil Gizatullin 45:00 row
10,840
Meters
45:00.0
Time
2:04.5
Pace
690
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 137 |
November 15, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,840 | 2:04.5 | 181 | 920 | 690 | 20 | 141 |
| 9:00.0 | 2,190 | 2:03.2 | 187 | 940 | 141 | 20 | 141 |
| 18:00.0 | 2,155 | 2:05.2 | 178 | 906 | 136 | 20 | 141 |
| 27:00.0 | 2,147 | 2:05.7 | 176 | 900 | 135 | 21 | 143 |
| 36:00.0 | 2,175 | 2:04.1 | 183 | 926 | 139 | 21 | 137 |
| 45:00.0 | 2,173 | 2:04.2 | 182 | 926 | 139 | 21 | 144 |
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Workout Graph
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