Danil Gizatullin 2500m row
2,500
Meters
10:20.5
Time
2:04.1
Pace
166
Calories
166
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 136 |
November 18, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.5 | 2,500 | 2:04.1 | 183 | 930 | 166 | 22 | 166 |
| 1:29.8 | 500 | 1:29.8 | 483 | 1963 | 48 | 33 | 186 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 29 | 23 | 181 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 30 | 20 | 157 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 29 | 20 | 152 |
| 2:09.9 | 2,500 | 2:09.9 | 160 | 849 | 30 | 21 | 157 |
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Workout Graph
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