Danil Gizatullin 6:00 row
1,500
Meters
6:00.0
Time
2:00.0
Pace
102
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 134 |
November 25, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,500 | 2:00.0 | 203 | 1020 | 102 | 22 | 152 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 23 | 129 |
| 2:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 21 | 139 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 23 | 153 |
| 4:00.0 | 311 | 1:36.4 | 390 | 1620 | 27 | 23 | 172 |
| 5:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 20 | 153 |
| 6:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 24 | 169 |
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Workout Graph
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