Danil Gizatullin 5:00 row
1,306m
Meters
5:00.0
Time
1:54.8
Pace
93
Calories
155
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 128 |
November 27, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 | 155 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 20 | 138 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 147 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 21 | 164 |
| 4:00.0 | 323m | 1:32.8 | 437 | 1803 | 21 | 165 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 162 |
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Workout Graph
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