Danil Gizatullin 6x0:40/0:20r row
1,195m
Meters
4:00.0
Time
1:40.4
Pace
96
Calories
184
Heart Rate
| Rest Distance | 246m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,441m |
| Overall Time | 6:00.0 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1489 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 191 |
November 27, 2023 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,195m | 1:40.4 | 346 | 1489 | 17 | 184 |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 17 | 175 |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 17 | 176 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 17 | 188 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 17 | 188 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 17 | 191 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 17 | 190 |
| r246m |
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Workout Graph
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