Danil Gizatullin 40:00 row
9,762
Meters
40:00.0
Time
2:02.9
Pace
629
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
November 28, 2023 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,762 | 2:02.9 | 188 | 943 | 629 | 20 | 140 |
| 8:00.0 | 1,924 | 2:04.7 | 180 | 915 | 122 | 20 | 134 |
| 16:00.0 | 1,941 | 2:03.6 | 185 | 930 | 124 | 21 | 140 |
| 24:00.0 | 1,962 | 2:02.3 | 191 | 952 | 127 | 21 | 143 |
| 32:00.0 | 1,961 | 2:02.3 | 191 | 952 | 127 | 21 | 143 |
| 40:00.0 | 1,974 | 2:01.5 | 195 | 967 | 129 | 21 | 142 |
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Workout Graph
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