Danil Gizatullin 40:00 row
9,762m
Meters
40:00.0
Time
2:02.9
Pace
629
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
November 28, 2023 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,762m | 2:02.9 | 188 | 948 | 20 | 140 |
| 8:00.0 | 1,924m | 2:04.7 | 180 | 920 | 20 | 134 |
| 16:00.0 | 1,941m | 2:03.6 | 185 | 937 | 21 | 140 |
| 24:00.0 | 1,962m | 2:02.3 | 191 | 958 | 21 | 143 |
| 32:00.0 | 1,961m | 2:02.3 | 191 | 957 | 21 | 143 |
| 40:00.0 | 1,974m | 2:01.5 | 195 | 970 | 21 | 142 |
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Workout Graph
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