Danil Gizatullin 20:00 row
5,585m
Meters
20:00.0
Time
1:47.4
Pace
420
Calories
181
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 136 |
November 29, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,585m | 1:47.4 | 282 | 1271 | 22 | 181 |
| 4:00.0 | 1,116m | 1:47.5 | 282 | 1268 | 22 | 176 |
| 8:00.0 | 1,117m | 1:47.4 | 282 | 1271 | 22 | 179 |
| 12:00.0 | 1,118m | 1:47.3 | 283 | 1274 | 23 | 183 |
| 16:00.0 | 1,118m | 1:47.3 | 283 | 1274 | 22 | 184 |
| 20:00.0 | 1,116m | 1:47.5 | 282 | 1268 | 23 | 185 |
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Workout Graph
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