Danil Gizatullin 7:00 row
1,819m
Meters
7:00.0
Time
1:55.4
Pace
126
Calories
165
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 136 |
December 11, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,819m | 1:55.4 | 227 | 1082 | 20 | 165 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 140 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 152 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 20 | 164 |
| 4:00.0 | 306m | 1:38.0 | 371 | 1578 | 19 | 184 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 162 |
| 6:00.0 | 269m | 1:51.5 | 252 | 1168 | 21 | 181 |
| 7:00.0 | 271m | 1:50.7 | 258 | 1187 | 25 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.