Danil Gizatullin 1000m row
1,000m
Meters
4:21.5
Time
2:10.7
Pace
59
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 134 |
December 13, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 21 | 153 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 22 | 147 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 22 | 153 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 21 | 158 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 21 | 158 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 22 | 150 |
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Workout Graph
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