Danil Gizatullin 2x1:00/1:00r row
630m
Meters
2:00.0
Time
1:35.2
Pace
55
Calories
173
Heart Rate
Rest Distance | 351m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 981m |
Overall Time | 4:00.0 |
Average Watts | 405 |
---|---|
Calories Per Hour | 1694 |
Stroke Rate | 33 |
Stroke Count | 103 |
Drag Factor | 176 |
December 15, 2023 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 630m | 1:35.2 | 405 | 1694 | 33 | 173 |
1:00.0 | 318m | 1:34.3 | 417 | 1734 | 34 | 172 |
1:00.0 | 313m | 1:35.8 | 398 | 1668 | 33 | 174 |
r351m |
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Workout Graph
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