Danil Gizatullin 10:00 row
2,393m
Meters
10:00.0
Time
2:05.3
Pace
149
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 134 |
December 15, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 21 | 151 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 21 | 157 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 22 | 154 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 21 | 153 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 22 | 144 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.