Danil Gizatullin 30:00 row
8,274m
Meters
30:00.0
Time
1:48.7
Pace
615
Calories
188
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 137 |
January 13, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,274m | 1:48.7 | 272 | 1235 | 22 | 188 |
| 6:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 22 | 185 |
| 12:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 22 | 177 |
| 18:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 22 | 188 |
| 24:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 22 | 191 |
| 30:00.0 | 1,707m | 1:45.4 | 299 | 1327 | 24 | 201 |
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Workout Graph
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