Danil Gizatullin 45:00 row
10,755m
Meters
45:00.0
Time
2:05.5
Pace
679
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 135 |
January 16, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,755m | 2:05.5 | 177 | 909 | 20 | 148 |
| 9:00.0 | 2,144m | 2:05.9 | 175 | 903 | 20 | 141 |
| 18:00.0 | 2,144m | 2:05.9 | 175 | 903 | 20 | 143 |
| 27:00.0 | 2,155m | 2:05.2 | 178 | 912 | 20 | 147 |
| 36:00.0 | 2,153m | 2:05.4 | 177 | 910 | 20 | 151 |
| 45:00.0 | 2,159m | 2:05.0 | 179 | 915 | 20 | 158 |
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Workout Graph
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