Danil Gizatullin 5:30 row
1,391m
Meters
5:30.0
Time
1:58.6
Pace
94
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 161 |
January 25, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,391m | 1:58.6 | 210 | 1021 | 21 | 156 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 21 | 142 |
| 4:00.0 | 570m | 1:45.2 | 300 | 1332 | 22 | 162 |
| 5:30.0 | 340m | 2:12.3 | 151 | 819 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.