Danil Gizatullin 5:30 row
1,391
Meters
5:30.0
Time
1:58.6
Pace
94
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 161 |
January 25, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.0 | 1,391 | 1:58.6 | 210 | 1021 | 94 | 21 | 156 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 21 | 142 |
| 4:00.0 | 570 | 1:45.2 | 300 | 1332 | 44 | 22 | 162 |
| 5:30.0 | 340 | 2:12.3 | 151 | 819 | 20 | 20 | 164 |
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