Danil Gizatullin 5:03 row
1,300m
Meters
5:03.7
Time
1:56.8
Pace
88
Calories
152
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 132 |
January 28, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,300m | 1:56.8 | 220 | 1055 | 19 | 152 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 | 152 |
| 5:03.7 | 9m | 3:25.5 | 40 | 438 | 0 | 152 |
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