Danil Gizatullin v1000m/1:30r...2 row
1,500m
Meters
4:59.5
Time
1:39.8
Pace
124
Calories
175
Heart Rate
| Rest Distance | 208m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,708m |
| Overall Time | 6:29.5 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 134 |
February 01, 2024 20:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:59.5 | 1,500m | 1:39.8 | 352 | 1510 | 26 | 175 | |
| 3:19.8 | 1,000m | 1:39.9 | 351 | 1508 | 26 | 177 | |
| r: 1:30 | 208m | ||||||
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 26 | 174 | |
| r208m |
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Workout Graph
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