Danil Gizatullin 8x0:40/0:20r row
1,533m
Meters
5:20.0
Time
1:44.3
Pace
116
Calories
171
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,667m |
| Overall Time | 8:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 14 |
| Stroke Count | 85 |
| Drag Factor | 225 |
February 11, 2024 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,533m | 1:44.3 | 308 | 1359 | 14 | 171 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 15 | 157 |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 14 | 164 |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 15 | 167 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 15 | 172 |
| 0:40.0 | 189m | 1:45.8 | 295 | 1316 | 15 | 174 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 15 | 178 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 15 | 179 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 15 | 179 |
| r134m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.